Benifits of Macadamia
1. Heart disease:
> Macadamia are 100% cholesterol free and are highly beneficial to reduce cholesterol level.
> These nuts are rich in healthy monounsaturated fats which are said to be cardio protective by reducing cholesterol level and help to clean the arteries.
> Macadamia also lowers the level of triglycerides, which is a kind of body fat and reduces the risk of coronary disease.